DrOlsen, Author at OC Integrative Health

DrOlsen

34 posts

a mother, child and grandfather in a kitchen drinking water for hydration.

The Importance of Good Hydration

Good hydration is essential for maintaining overall health and supporting the body’s daily functions. Water makes up a large portion of the human body and…

A man and woman lifting weights in a home gym

Starting an Exercise Program

Starting an exercise program is an important step toward improving physical health, mental well-being, and overall quality of life. Regular physical activity strengthens the body,…

A kitchen counter with various bowls of fruit, vegetables, nuts and olive oil as part of the Mediterranean Diet.

Healthy Eating, Mediterranean Style

The Mediterranean diet is a way of eating inspired by the traditional food patterns of countries bordering the Mediterranean Sea, such as Greece, Italy, and…

Lifestyle Habits for a Healthy Heart

Heart health plays a vital role in overall wellness and long-term quality of life. The heart works continuously to pump oxygen-rich blood throughout the body,…

Woman with hand over eye next to an eye chart.

The Importance of Eye Health

Our eyes are often called the windows to the soul, but perhaps more accurately, they are the windows to our world. We rely on them…

The Essential Role of Sleep in Health and Wellness

In today’s fast-paced world, sleep is often sacrificed in the name of productivity, ambition, or entertainment. However, getting adequate sleep is not a luxury, it…

Group of adults with water bottle, exercising and smiling.

Healthy Ways to Manage Stress

Stress is an unavoidable part of modern life—but how we manage it can make all the difference. From school and work pressures to personal responsibilities…

Reset Your Circadian Rhythm For A Better Sleep

Have you ever noticed that you tend to feel drowsy or energetic around the same time each day? That is your circadian rhythm doing its…

Boost Bone Health

Strong bones are a vital part of good health. Healthy bones are dense and strong, support the body and help you to move around. Bones…

Why You Should Learn CPR

You may or may not be a Buffalo Bills fan or even a football fan, yet chances are high that you know the story of…

I originally went to see Dr. Olsen after being rear ended on the freeway and although I have had chiropractic care in the past, I was characteristically against it. As such, whenever I have experienced injuries, pain or discomfort I’ve only sought Massage Therapy and Acupuncture.
However, after my accident I was experiencing pain from my neck down to my lower back and in my abdomen. To describe, I felt like my bones had been jolted into a very odd position which made moving them properly very difficult, I could barely move my head to the left or to the right which made driving very scary especially on the freeway and the pain in my abdomen was causing me to have and abnormal appetite (loss of hunger/food unappealing)

Yet, after having seen Dr. Olsen for only three visits I was already feeling 85% better. After one month the full range of motion in my neck recovered, my appetite was back to normal and I literally felt like a million bucks! (better than before I was rear ended and this is not an understatement). I realize that everyone’s recovery time and body response will be different and vary but such a quick response for me was unbelievable.

Most importantly, what makes Dr. Olsen such a phenomenal doctor ranges far beyond his ability to crack your bones into place. He is highly knowledgeable in many different areas of the body, how it functions, its different responses to different things and has extensive knowledge on the Thyroid gland. Furthermore, as a person who specifically has a thyroid disease and who has had many injuries and or health problems in the past, I was embarrassed to find how little I knew or understood in terms of my body structure/alignment and how it affects the Thyroid gland, nerves and receptors that feed information from my body to my brain.

It is my personal opinion that the being rear-ended on the freeway was a blessing in disguise and I would highly recommend Dr. Olsen to anyone. I would even go as far as to say He is worth traveling to from LA County.

Emily K.

Yelp Review

The Importance of Good Hydration

Starting an Exercise Program

Healthy Eating, Mediterranean Style

Lifestyle Habits for a Healthy Heart

The Importance of Eye Health

The Essential Role of Sleep in Health and Wellness

Healthy Ways to Manage Stress

Reset Your Circadian Rhythm For A Better Sleep

Boost Bone Health

Why You Should Learn CPR

Patients Love What We Do!

Dr. Greg Olsen, D.C.
Integrative Health & Functional Neurology
22691 Lambert St #503, Lake Forest, CA 92630

Now Accepting New Patients: (949) 859-5192

OC Integrative Health
Dr. Greg Olsen, D.C.
Wellness Expert

Resources

Patients’ Choice Winner

Latest Blog

The Importance of Good Hydration

Patients Love What We Do!

Dr. Greg Olsen, D.C. Integrative Health & Functional Neurology 22691 Lambert St #503, Lake Forest, CA 92630

Now Accepting New Patients: (949) 859-5192

OC Integrative Health Dr. Greg Olsen, D.C. Wellness Expert

Resources

Patients’ Choice Winner

Latest Blog

The Importance of Good Hydration

Dr. Greg Olsen, D.C.
Integrative Health & Functional Neurology
22691 Lambert St #503, Lake Forest, CA 92630

OC Integrative Health
Dr. Greg Olsen, D.C.
Wellness Expert