I truly love OC Integrative Health, Dr. Olsen and Stephanie. They are a wonderful, knowledgeable, kind and empathetic team and I have genuinely enjoyed every visit I’ve had there. I am 25 and have Lyme disease, Hashimoto’s, toxic mold exposure and plenty of other fun things, and am about a year into my journey at OC Integrative Health. Dr. Olsen knew what tests to have me take and was able to diagnose me, figure out the root causes of my various issues, and create treatment plans to help my body dig out of where it’s been for a long time. Healing has been slow and not linear (as real healing should be, in my opinion) and I have continued taking steps toward better and more whole health thanks to the different approaches and tools Dr. Olsen uses. I have learned so much about my body and what it needs from me, improved my energy and mental health, lost some weight and look forward to continuing in my journey with this healthcare team. After seeing many types of doctors over the years, this is the first one where I know for sure I’m in the right place. I hope you find the same 🙂
Acupressure • OC Integrative Health
Acupressure in Lake Forest, CA
Dr. Greg Olsen • Since 1994
Acupressure in Lake Forest, CA: Acupressure uses gentle to firm finger pressure on the pressure points and meridians much like acupuncture does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted and the body’s life force energy is enhanced to aid in healing.
Benefits of Acupressure:
- Releases tension
- Increases circulation
- Reduces pain
- Provides emotional therapeutic results
When used properly, acupressure helps in promoting the circulation of blood. When you apply pressure to certain points, it helps in activating and opening up the flow of blood in the blood vessels present below the skin. This increase in blood flow helps almost all organs in the body regenerate and perform optimally. Acupressure therapy can be used to relieve pain, fortify the sexual reproductive system, improve appearance, relieve tension in the back and help heal emotional pain for greater health and beauty.
Acupressure helps with back pain, sciatica, joint pain and more
Acupressure therapy is highly effective for relieving muscular tension in all areas of the back. Important points are located along either side of the spine and on the upper back. Many people appreciate the release of tightness associated with lower back pain and sciatica as well. By relaxing and toning the back muscles, acupressure makes the spinal adjustments easier and more effective, and the chiropractic results last longer. In fact, acupressure and chiropractic treatments were originally practiced together in ancient China.
Acupressure has been known for centuries as the best remedy for common ailments like a headache, sinusitis and cold. The practice helps relieve pain and has been found especially useful to help people with headaches – drastically reducing the dependence on over-the-counter medicines.

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