Massage Therapy • OC Integrative Health
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Massage Therapy in Lake Forest, CA
Dr. Greg Olsen • Since 1994

Massage Therapy in Lake Forest, CA: While massage therapy provides well needed relaxation, it is also very therapeutic to reduce pain and inflammation in the muscles and ligaments. It also aids in the recovery from injury and workouts. Our massage therapist at OC Integrative Health restores balance to the body and help our patients to feel great!

Massage therapy improves the health and well-being of our patients:

Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic and nervous systems.

In general, massage is believed to support healing, boost energy, reduce recovery time after an injury, ease pain, and enhance relaxation, mood and well-being. It is useful for many musculoskeletal problems, such as low back pain, osteoarthritis, fibromyalgia, and sprains and strains. Massage may also relieve depression in people with chronic fatigue syndrome, ease chronic constipation (when the technique is performed in the abdominal area), alleviate sleep disorders and improve self-image.

Massage therapy also helps:

  • Provide overall wellness
  • Address postural distortions and misalignments
  • Reduce stress
  • Improve sleep
  • Depression and anxiety
  • Bolster the immune system
  • Support the body’s natural healing process
  • Increase circulation

We utilize massage therapy in conjunction with chiropractic care in order to help achieve optimal results. Patients report feeling better and more relaxed because of our unique integrative approach. Additionally, massage therapy combined with chiropractic care will help to increase the speed of recovery from injury.

Massage Therapy in Lake Forest, CA
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For the past three years, I’ve been battling persistent leg and back issue that seemed to resist every treatment I tried. I’ve visited numerous doctors, physical therapists, chiropractors, and acupuncturists in search of relief — but nothing worked. The pain would always return, limiting my ability to stay active and even perform simple everyday tasks. Then, I found Dr. Olsen at OC Integrative Health, and my journey to recovery took a dramatic turn. After several weeks of treatment that included a personalized diet plan and specialized therapies, I finally began to experience real improvement in my health. Today, I’m able to jog again, get back to my workouts, and tackle housework projects I had long abandoned. If you’re dealing with chronic pain or have struggled to find a solution that works for you, I wholeheartedly recommend Dr. Olsen at OC Integrative Health. His comprehensive, individualized approach made all the difference for me, and I truly believe it could help others too. Whether you’re dealing with leg pain, back issues, or any other chronic condition, Dr. Olsen’s treatments go beyond just managing symptoms — he focuses on restoring your health and helping you live your life to the fullest. Don’t just take my word for it. If you’re looking for real, lasting relief, I encourage you to reach out to Dr. Olsen and discover what he can do for you. I’m so glad I did — it’s truly been life-changing. Finally, I’d also like to express my sincere gratitude to the office staff at OC Integrative Health. From day one, their professionalism and support made the treatment process smooth and stress-free. They were always ready to assist with scheduling, answering questions, and providing any necessary information, which made such a difference in my overall experience. Thank you for everything!

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