Massage Therapy • OC Integrative Health
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Massage Therapy in Lake Forest, CA
Dr. Greg Olsen • Since 1994

Massage Therapy in Lake Forest, CA: While massage therapy provides well needed relaxation, it is also very therapeutic to reduce pain and inflammation in the muscles and ligaments. It also aids in the recovery from injury and workouts. Our massage therapist at OC Integrative Health restores balance to the body and help our patients to feel great!

Massage therapy improves the health and well-being of our patients:

Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic and nervous systems.

In general, massage is believed to support healing, boost energy, reduce recovery time after an injury, ease pain, and enhance relaxation, mood and well-being. It is useful for many musculoskeletal problems, such as low back pain, osteoarthritis, fibromyalgia, and sprains and strains. Massage may also relieve depression in people with chronic fatigue syndrome, ease chronic constipation (when the technique is performed in the abdominal area), alleviate sleep disorders and improve self-image.

Massage therapy also helps:

  • Provide overall wellness
  • Address postural distortions and misalignments
  • Reduce stress
  • Improve sleep
  • Depression and anxiety
  • Bolster the immune system
  • Support the body’s natural healing process
  • Increase circulation

We utilize massage therapy in conjunction with chiropractic care in order to help achieve optimal results. Patients report feeling better and more relaxed because of our unique integrative approach. Additionally, massage therapy combined with chiropractic care will help to increase the speed of recovery from injury.

Massage Therapy in Lake Forest, CA
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So what brought me to see Dr. Olsen is that I have had multiple issues due to exposure to Agent Orange some 40 years ago! I had just got out of the hospital and suffered with foot pain, back pain, and breathing issues.

Dr. Olsen was able to relieve those pains that I was unsuccessful after trying exercise and rehab programs.

He was able to get rid of the limp in my right leg that I have had for 6 years and back pain that o have had for years. My overall health is great with higher energy levels. I’m able to exercise more which, includes walking and light weights. I’ll be starting a yoga program soon.

Dr. Olsen didn’t push me to great lengths but he did push on a slower level. With all of my issues I didn’t expect Dr. Olsen to take on my many challenges but he did and I am grateful. Due to his efforts, I have already described my use of oxygen has been cut in half. I am working on getting off the oxygen completely after being on it for 10 years.

I would recommend this treatment to those who are looking for an alternative to standard drugs.

Olsen Chiropractic
Doug M.
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